Archive for February, 2011


Dear readers,

Thank you very much for keeping up and trying to see if I posted anything.  I do apologize for my disappearance.

I am hoping this will be my come back.  I will begin by copying a chain email message that I received lately.  I am not sure if it is a true story or not, nevertheless, it is a really nice read and I really encourage you to read.  It is about choices, and there is nothing more inspiring and uplifting than making a choice to help others even by just putting a smile on their face!

If you are wondering what this has to do with health, then I will tell you it has a lot to do with health; more specifically, mental health.  Making the choice to make someone feel better and good will not only bring satisfaction to that person, but rather to YOU too.  Try it!

Without any more talking… I leave you with the story copied exactly as I received it in my email inbox, enjoy:


Two  Choices
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